Articles:

• 17 Benefits of Masturbation that Show Masturbation is Good for You - from the MindBodyGreen blog

• Is Masturbation Healthy? - from the Planned Parenthood blog

• What is Masturbation? - from the Natural Cycles Birth Control App blog

• What is Masturbation and How Do You Do It? - from Sex, Etc. for Teens by Teens

Book:

• Sex for One by Betty Dodson, Ph.D - The classic guide to fully enjoying the pleasures of self-love, full of warmth, intelligence, and informative line drawings—from a renowned sex educator featured on Netflix’s the goop lab with Gwyneth Paltrow

Videos:

• 3 Key Reasons Why You Need to Masturbate - from Sex Therapist  Helena Nista

• Is Masturbation Good for you - from AsapSCIENCE